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Pork Chops and Apples

Here’s an easy-to-make dish that’s perfect when you’re cooking for two!

Prep Time: 15 min
Total Time: 1 hour 5 min
Makes: 2 servings

(57 ratings)

Member Reviews (27)

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1	medium unpeeled cooking apple, sliced
2	tablespoons packed brown sugar
1/4	teaspoon ground cinnamon
2	pork rib chops, 1/2 to 3/4 inch thick (about 1/4 pound each)

Serve with...

German Beets
Total Time: 1 hour 0 min

MORE OPTIONS: 1 2

1.	Heat oven to 350°F. Place apples in 1 1/2-quart casserole. Sprinkle with brown sugar and cinnamon.
2.	Remove fat from pork. Spray 8- or 10-inch nonstick skillet with cooking spray; heat over medium heat 1 to 2 minutes. Cook pork in hot skillet about 5 minutes, turning once, until light brown.
3.	Place pork in single layer on apples. Cover and bake about 45 minutes or until pork is slightly pink when cut near the bone and apples are tender.

Success

Follow cook times for pork carefully. Today’s pork is lean and requires shorter cooking times. Overcooking pork will make it tough.

How-To

Use a sharp knife to cut most of the fat from pork chops, being careful not to cut into the meat.

Serve With

Serve hearty rye bread and pickled beets to complete an Oktoberfest menu.

Nutrition Information:

1 Serving: Calories 200 (Calories from Fat 55 ); Total Fat 6 g (Saturated Fat 2 g); Cholesterol 45 mg; Sodium 30 mg; Total Carbohydrate 24 g (Dietary Fiber 2 g); Protein 15 g Percent Daily Value*: Vitamin A 0%; Vitamin C 2 %; Calcium 2 %; Iron 4 % Exchanges: 1 1/2 Fruit; 2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.

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Pork Chops and Apples

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