| 2 | cups Original Bisquick® mix |
| 1/2 | teaspoon garlic powder |
| 1/2 | cup boiling water |
| 4 | slices (3/4 oz each) provolone cheese |
| 4 | thin slices (about 1 oz each) cooked ham |
| 4 | large (about 1/2 lb) uncooked chicken breast tenders (not breaded) |
| 1 | tablespoon butter or margarine, melted |
| 4 | teaspoons grated Parmesan cheese |
| 1 | cup tomato pasta sauce, heated |
Serve with...
Asparagus with Tomatoes
Total Time:
30 min
| 1. | Heat oven to 375°F (if using dark or nonstick pan, heat oven to 350°F). |
| 2. | In medium bowl, stir Bisquick mix, garlic powder and boiling water with fork until dough forms. Divide dough into fourths. Place dough pieces on surface dusted with Bisquick mix; roll in Bisquick mix to coat. Press each piece into 7x5-inch rectangle, 1/4 inch thick. |
| 3. | Center 1 provolone cheese slice and 1 ham slice on each rectangle, folding to fit if needed. Top each with 1 chicken tender. Starting at 7-inch side, roll up each bundle. Press ends and seam to seal. Tuck ends under. On ungreased cookie sheet, place seam side down. Brush with butter; sprinkle with Parmesan cheese. |
| 4. | Bake 25 to 33 minutes or until meat thermometer inserted in center of chicken reads 170°F and bundles are golden brown. Serve topped with pasta sauce. |
| No changes. |
|
| Instead of the pasta sauce, dare to try some other sauces. Need ideas? Try Alfredo sauce, ranch dressing or warmed cheese sauce. |
|
| Skip the pasta sauce, and serve these tasty bundles on a bed of greens drizzled with a low-fat creamy dressing. |
|
| All you need to make the meal complete is a quick Caesar salad. |
Nutrition Information:
530 ( 220); 24g ( 9g, 1 1/2g); 75mg; 1860mg; 48g ( 2g, 9g); 30g 15%; 8%; 30%; 20% 2 ; 1 ; 0 ; 3 ; 2 3