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Oriental Turkey Patties and Vegetables

Ethnic flair in a flash. Make these sweet-and-sour turkey patties in less than 30 minutes!

Prep Time: 5 min
Total Time: 25 min
Makes: 4 servings

(1 ratings)

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1	orange
1/3	cup Hawaiian stir-fry sauce
1	tablespoon packed brown sugar
1	package (1 pound) seasoned turkey patties
1	bag (16 ounces) fresh stir-fry vegetables

Serve with...

Quick French Onion Biscuits
Total Time: 17 min

1.	Grate 1 teaspoon peel from orange. Peel orange; discard peel. Cut orange into thin wedges or slices.
2.	Mix stir-fry sauce, brown sugar and orange peel.
3.	Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook turkey in skillet about 3 minutes on each side or until light brown.
4.	Move turkey to one side of skillet. Add stir-fry sauce mixture and vegetables to other side of skillet; stir well to coat vegetables with sauce.
5.	Heat to boiling; reduce heat to medium. Cover and cook 10 to 12 minutes; stirring occasionally, until vegetables are crisp-tender. Stir in orange wedges. Serve turkey topped with vegetable mixture.

Purchasing

Hawaiian stir-fry sauce also makes a great basting glaze for chicken or fish. You will probably find it near the other Asian foods at your grocery store.

Substitution

Want to use up leftover veggies? Go ahead and substitute 1 pound raw chopped veggies (about 3 cups) for the stir-fry vegetable package.

Nutrition Information:

1 Serving: Calories 290 (Calories from Fat 115 ); Total Fat 13 g (Saturated Fat 3 g); Cholesterol 75 mg; Sodium 1840 mg; Total Carbohydrate 19 g (Dietary Fiber 4 g); Protein 28 g Percent Daily Value*: Vitamin A 28 %; Vitamin C 45 %; Calcium 6 %; Iron 14 % Exchanges: 1 Fruit; 1 Vegetable; 4 Very Lean Meat; 2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.

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Oriental Turkey Patties and Vegetables

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