22 22 22
recipes
cooking
baking
entertaining
how-to
Community
products
Shop

Nutty Veggie Combo

Looking for a tasty way to eat more veggies? Try this sizzling squash, sprouts and cauliflower grill.
Prep Time: 30 min
Total Time: 30 min
Makes: 6 servings
Log In to Rate
full spoonfull spoonfull spoonhalf spoonempty spoon
(3 ratings)


2tablespoons butter or margarine, melted
2tablespoons chopped fresh parsley
1/4teaspoon salt
1cup fresh small cauliflower florets
8fresh Brussels sprouts, cut in half
8baby yellow pattypan squash
1/2cup walnut halves
1.Heat gas or charcoal grill. In small bowl, mix butter, parsley and salt. Place vegetables in grill basket (grill "wok").
2.Place grill basket on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning and brushing vegetables with butter mixture 2 or 3 times, until crisp-tender.
Make the Most of This Recipe
Substitution
You can really use almost any of your favorite vegetables; just make sure they are similar in size. You'll need a total of about 4 cups of vegetables.
Substitution
If walnuts aren't your favorite nuts, try cashews, almonds or pecans.
Did You Know?
Farmers' markets and local gardens may offer unusual varieties of cauliflower and squash in a rainbow of colors, such as green squash and orange or purple cauliflower.

Nutrition Information:

1 Serving: Calories 145 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3g); Cholesterol 10mg; Sodium 135mg; Total Carbohydrate 8g (Dietary Fiber 3g); Protein 4Percent Daily Value*: Iron 4Exchanges: 2 Vegetable; 2 Fat Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Not what you're looking for? Try another search:
Search
© 2009 ®/TM General Mills All Rights Reserved
Sign up for recipe newsletters
Already a member? Log In
NEWSLETTERS
RECIPE BOX
GROCERY LISTS
RECENTLY VIEWED
COMMUNITY
 
Betty's Kitchen Poll
What's your favorite way to eat potatoes?






SEE RESULTS