22 22 22
recipes
cooking
baking
entertaining
how-to
Community
products
Shop

Mexican Bean Wraps

Wrap up meatless sandwiches in minutes. They're filled with beans, lettuce, cheese and tomatoes.
Prep Time: 20 min
Total Time: 20 min
Makes: 6 wraps
Log In to Rate
full spoonfull spoonfull spoonfull spoonhalf spoon
(5 ratings)


1can (16 oz) Old El Paso® refried beans
1/2cup Old El Paso® Thick 'n Chunky salsa
1/2teaspoon chili powder
6Old El Paso® flour tortillas for burritos (8 inch; from 11-oz package)
1cup shredded lettuce
1/2cup shredded Monterey Jack cheese (2 oz)
Quartered cherry tomatoes, if desired
Serve with...
California Citrus Broccoli Slaw California Citrus Broccoli Slaw
Total Time: 20 min
1.In 1-quart saucepan, mix beans, salsa and chili powder. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
2.Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce, cheese and tomatoes. Fold over sides of tortillas. If desired, serve with additional salsa.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Did You Know?
Tortilla wraps are perfect for camping because they can be held in your hand, meaning no plates to wash! You can also fill them with scrambled eggs, peanut butter, flavored cream cheese, raw veggies or leftovers from the night before.

Nutrition Information:

1 Wrap: Calories 250 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 1g); Cholesterol 15mg; Sodium 730mg; Total Carbohydrate 34g (Dietary Fiber 4g, Sugars 1g); Protein 9Percent Daily Value*: Vitamin A 6%; Vitamin C 8%; Calcium 15%; Iron 15Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 Medium-Fat Meat; 1 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
Not what you're looking for? Try another search:
Search
© 2009 ®/TM General Mills All Rights Reserved
Sign up for recipe newsletters
Already a member? Log In
NEWSLETTERS
RECIPE BOX
GROCERY LISTS
RECENTLY VIEWED
COMMUNITY
 
Betty's Kitchen Poll
What's your favorite way to eat potatoes?






SEE RESULTS