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Mediterranean Turkey Bagelwiches

Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away.
Prep Time: 5 min
Total Time: 5 min
Makes: 4 sandwiches
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(4 ratings)


1container (5 ounces) refrigerated hummus
4bagels, cut horizontally in half
1/2pound sliced smoked turkey
1medium cucumber, thinly sliced
1small red onion, thinly sliced
16spinach leaves
Serve with...
Parmesan-White Bean Dip Parmesan-White Bean Dip
Total Time: 15 min
1.Spread about 1 tablespoon hummus over each of 4 bagel halves.
2.Layer turkey, cucumber, onion and spinach on bagel halves with hummus. Top with remaining bagel halves.
Make the Most of This Recipe
Substitution
Use your favorite bagel flavor--onion, poppy seed, garlic and pumpernickel all are delicious.
Serve With
Serve with iced tea and melon slices for a perfect summertime picnic in the park.

Nutrition Information:

1 Sandwich: Calories 310 (Calories from Fat 50); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 25mg; Sodium 1130mg; Total Carbohydrate 44g (Dietary Fiber 6g, Sugars 6g); Protein 21Percent Daily Value*: Vitamin A 80%; Vitamin C 25%; Calcium 15%; Iron 25Exchanges: 2 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable; 1 1/2 Lean Meat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
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