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Mediterranean Grilled Tuna Sandwich

Need a change from buns and burgers? Take a Mediterranean detour and grill a terrific tuna sandwich.
Prep Time: 30 min
Total Time: 1 hour 30 min
Makes: 4 servings
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(5 ratings)


1/4cup olive or vegetable oil
1tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1tablespoon red wine vinegar
1/4teaspoon salt
Dash of pepper
1clove garlic, finely chopped
1/2pound tuna, or marlin fillets, 3/4 to 1 inch thick
1medium tomato, seeded and coarsely chopped (3/4 cup)
1/4medium red onion, thinly sliced
2tablespoons chopped pitted kalamata or ripe olives
2tablespoons chopped fresh Italian or regular parsley
2teaspoons capers
1loaf (1/2 pound) unsliced crusty Italian, French or sourdough bread
2leaves romaine lettuce, shredded
Serve with...
Gazpacho Gazpacho
Total Time: 1 hour 15 min
1.Mix oil, thyme, vinegar, salt, pepper and garlic. In shallow glass or plastic dish or resealable food-storage plastic bag, pour half of oil mixture over fish fillets; turn fish to coat with marinade. Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 1 hour. Mix remaining oil mixture, the tomato, onion, olives, parsley and capers; cover and refrigerate.
2.Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish 5 to 6 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Break fish into chunks.
3.Cut off top one-third of bread loaf. Hollow out both parts, leaving 1/2-inch-thick crust. Arrange romaine on bottom half of bread. Top with fish. Spoon tomato mixture evenly over fish. Replace top piece of bread. Wrap loaf in plastic wrap or foil and refrigerate 30 to 60 minutes. Unwrap and cut into 4 pieces.
Make the Most of This Recipe
Serve With
Enjoy these sandwiches with a colorful assortment of fresh fruit.
Do-Ahead
This wonderful grilled sandwich is perfect for picnics. It can be made up to an hour before serving and transported to the picnic in a cooler.

Nutrition Information:

1 Serving: Calories 325 (Calories from Fat 145); Total Fat 16g (Saturated Fat 3g, Trans Fat ncg); Cholesterol 35mg; Sodium 660mg; Total Carbohydrate 31g (Dietary Fiber 2g, Sugars ncg); Protein 16Percent Daily Value*: Vitamin A 12%; Vitamin C 8%; Calcium 6%; Iron 14Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 Lean Meat; 1 Fat Carbohydrate Choices: nc 
*Percent Daily Values are based on a 2,000 calorie diet.
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