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Mandarin Chicken Salad

Who needs a restaurant when you can have a great homemade Asian-inspired salad on the table in 30 minutes? Try chopsticks tonight.
Prep Time: 10 min
Total Time: 30 min
Makes: 4 servings
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1/2cup Original Bisquick® mix
2tablespoons sesame seed
1teaspoon ground ginger
2tablespoons teriyaki sauce
1tablespoon vegetable oil
1lb boneless skinless chicken breasts, cut into 1-inch pieces
1bag (10 oz) European-style or romaine salad mix
1can (11 oz) mandarin orange segments, drained
1cup fresh snow (Chinese) pea pods, cut in half if necessary
1/2cup Asian-style dressing
Serve with...
Almond-Oatmeal Crispies Almond-Oatmeal Crispies
Total Time: 1 hour 0 min
1.Heat oven to 425°F. Spray cookie sheet with cooking spray. Place Bisquick mix, sesame seed and ginger in 1-gallon resealable plastic food-storage bag; mix well. In small bowl, mix teriyaki sauce and oil. Coat chicken pieces with oil mixture.
2.Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture. Place chicken pieces in single layer on cookie sheet.
3.Bake 10 to 15 minutes or until chicken is no longer pink in center. Cool 5 minutes.
4.Meanwhile, in large bowl, mix salad mix, orange segments and pea pods. Top with warm chicken pieces and drizzle with dressing; toss to coat.
High Altitude (3500-6500 ft): No changes.
Make the Most of This Recipe
Purchasing
Many supermarkets offer Asian-style dressings, but if yours doesn’t carry it, try this salad with a citrus or honey-mustard dressing. Be sure to check not only the salad dressing aisle but the aisle with ethnic foods as well.
Serve With
Make this salad meal complete with a basket of breadsticks, a bowl of pineapple chunks and some fortune cookies for sharing.
Special Touch
Add a bit of crunch to this flavorful salad by sprinkling with chow mein noodles or other fried Chinese noodles.

Nutrition Information:

1 Serving: Calories 440 (Calories from Fat 210); Total Fat 23g (Saturated Fat 4g, Trans Fat 0g); Cholesterol 70mg; Sodium 830mg; Total Carbohydrate 31g (Dietary Fiber 4g, Sugars 18g); Protein 30Percent Daily Value*: Vitamin A 60%; Vitamin C 40%; Calcium 10%; Iron 20Exchanges: 1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 2 Vegetable; 3 Lean Meat; 3 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
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