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Mac and Cheese Burger Bowl
Take the chill out with a hearty soup! Make it easy with the help of a Hamburger Helper® mix.
Prep Time:
10 min
Total Time:
35 min
Makes:
8 servings (1 1/4 cups each)
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1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
6
cups hot water
1
box Hamburger Helper® cheeseburger macaroni
2
cups Green Giant® Valley Fresh Steamers™ frozen broccoli cuts
2
medium carrots, sliced (1 cup)
1
teaspoon dried thyme leaves
3/4
teaspoon salt
1/4
teaspoon pepper
2
tablespoons chopped fresh parsley
Shredded Cheddar cheese, if desired
Serve with...
Cheesy Roasted Red Pepper Bread
Total Time: 40 min
MORE OPTIONS:
1
2
1.
In 4-quart Dutch oven, cook beef and onion over medium heat 5 to 7 mintues, stirring occasionally, until beef is thoroughly cooked; drain well.
2.
Stir in hot water, contents of uncooked pasta and sauce mix pouches (from Hamburger Helper box), broccoli, carrots, thyme, salt and pepper. Heat to boiling, stirring constantly.
3.
Reduce heat; cover and simmer 15 minutes, stirring occasionally, until pasta is tender. Stir in parsley. Garnish each serving with cheese.
High Altitude (3500-6500 ft):
Increase water to 6 1/2 cups and simmer time to 17 minutes.
Special Touch
Toast slices of bread, then cut with star cookie cutters for topping the soup. Cut cheese slices with the same cutter to top each toast cutout.
Serve-With
Serve this soup with tortilla chips for a little crunch.
Nutrition Information:
1 Serving:
Calories
220
(
Calories from Fat
80
);
Total Fat
9
g (
Saturated Fat
3 1/2
g);
Cholesterol
35
mg;
Sodium
800
mg;
Total Carbohydrate
22
g (
Dietary Fiber
1
g);
Protein
14
g
Percent Daily Value*:
Vitamin A
50
%;
Vitamin C
0
%;
Calcium
4
%;
Iron
10
%
Exchanges:
1 1/2
Starch
;
1 1/2
Medium-Fat Meat
*Percent Daily Values are based on a 2,000 calorie diet.
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TM
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