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Lip Smackin' Smothered Chicken

Now this is chicken! You can almost smell the aroma coming from the kitchen now!
Prep Time: 20 min
Total Time: 2 hours 0 min
Makes: 6 servings
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2tablespoons vegetable oil
1cut-up whole chicken (3 to 3 1/2 pounds)
1 1/2teaspoons salt
3/4teaspoon black pepper
1/2medium yellow onion, thinly sliced
3green onions, cut into 1-inch pieces
1 1/2cups Gold Medal® all-purpose flour
2/3cup soy sauce
7cups hot water
2teaspoons onion powder
Serve with...
Hot and Spicy Greens Hot and Spicy Greens
Total Time: 20 min
1.Heat oil in deep 12-inch skillet over low heat 5 minutes. Sprinkle chicken with salt and 1/2 teaspoon of the black pepper; place in hot skillet. Cover chicken with yellow and green onions.
2.Cook chicken over medium heat 10 minutes; turn chicken. Cook 10 minutes longer or until golden. Reduce heat to low; cook 5 minutes longer. Turn; cook 5 minutes. Remove chicken from skillet. Place in large pot (Dutch oven); set aside.
3.Continue heating skillet over low heat. Stir together flour, 1/3 cup of the soy sauce and 4 cups of the hot water in medium bowl with wire whisk or fork until smooth.
4.Cook flour mixture in hot skillet over medium heat, stirring constantly with wire whisk or fork, until mixture boils and thickens. Stir in remaining water, 1 cup at a time, stirring after each addition, until smooth.
5.Stir in remaining 1/3 cup soy sauce, the onion powder and remaining 1/4 teaspoon black pepper. Pour gravy over chicken in large pot. Reduce heat to low. Cover and simmer 1 hour, stirring occasionally. (Gravy may stick to pot.)
High Altitude (3500-6500 ft): No changes.
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Did You Know...
Never thought to add soy sauce to your smothered chicken gravy? Soy sauce is the special touch that gives this recipe a richer gravy color and well-rounded flavor.

Nutrition Information:

1 Serving: Calories 515 (Calories from Fat 225 ); Total Fat 25 g (Saturated Fat 6 g); Cholesterol 125 mg; Sodium 2330 mg; Total Carbohydrate 28 g (Dietary Fiber 1 g); Protein 45 Percent Daily Value*: Vitamin A 2 %; Vitamin C 0%; Calcium 4 %; Iron 22 Exchanges: 1 1/2 Starch; 5 Medium-Fat Meat 
*Percent Daily Values are based on a 2,000 calorie diet.
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