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Italian Tuna Toss

Betty Crocker Healthy Heart Cookbook shares a recipe! Easy to throw together, this veggie-packed salad will wow your dinner guests.

Prep Time: 15 min
Total Time: 15 min
Makes: 6 servings

(4 ratings)

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1	bag (1 lb) fresh cauliflower florets or 1 small head cauliflower, separated into florets (3 cups)
1	bag (10 oz) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
1	cucumber, sliced
2	cans (5 oz each) tuna, drained
1	jar (2 oz) diced pimientos, drained (1/4 cup)
1/3	cup Italian dressing
1/4	cup Betty Crocker® Bac~Os® bacon flavor bits or chips

Serve with...

Garlic-Basil Tomatoes with Mozzarella
Total Time: 3 hours 10 min

1.	Toss all ingredients except dressing and bacon flavor bits in large salad bowl; refrigerate.
2.	Just before serving, toss with dressing and bacon flavor bits.

Variation

Also delicious made with chicken instead of tuna.

Planned-Overs

Enjoy this salad twice by adding dressing and bacon bits to only half of the veggie mixture. Combine remaining ingredients the next day, and use to fill pita pockets for a Mediterranean twist on a tuna salad sandwich.

Nutrition Information:

1 Serving: Calories 165 (Calories from Fat 65 ); Total Fat 7 g (Saturated Fat 1 g); Cholesterol 20 mg; Sodium 420 mg; Total Carbohydrate 10 g (Dietary Fiber 4 g); Protein 19 g Percent Daily Value*: Vitamin A 38 %; Vitamin C 88 %; Calcium 6 %; Iron 12 % Exchanges: 2 Vegetable; 2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.

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Italian Tuna Toss

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