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Hot and Spicy Greens
Give this stir-fry version of collard greens a try. It departs from the traditional southern version, but it's definitely worth a taste test!
Prep Time:
10 min
Total Time:
20 min
Makes:
6 servings
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(17 ratings)
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(5)
Not what you're looking for? Try another search:
2
tablespoons butter or margarine
2
tablespoons finely chopped onion
1
to 2 teaspoons grated gingerroot
2
pounds collard greens or spinach, coarsely chopped
1
serrano chili, seeded and finely chopped
Serve with...
Southern Fried Catfish
Total Time: 26 min
1.
Melt butter in Dutch oven over medium heat.
2.
Cook remaining ingredients in butter, stirring frequently, until onion and greens are tender; drain.
Success
If using spread, use only the stick varieties that have more than 65% vegetable oil.
Planned-Overs
Leave some leftovers so you can serve these flavor-packed greens over rice for a simple supper.
Nutrition Information:
1 Serving:
Calories
50
(
Calories from Fat
25
);
Total Fat
3
g (
Saturated Fat
2
g);
Cholesterol
10
mg;
Sodium
40
mg;
Total Carbohydrate
7
g (
Dietary Fiber
4
g);
Protein
3
g
Percent Daily Value*:
Vitamin A
100
%;
Vitamin C
36
%;
Calcium
12
%;
Iron
0
%
Exchanges:
1
Vegetable
;
1/2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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