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Homemade Turkey Soup

Use your leftover holiday turkey to make from-scratch soup packed with barley and vegetables.
Prep Time: 30 min
Total Time: 2 hours 55 min
Makes: 10 servings
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Carcass from cooked 10- to 12-lb turkey
3quarts (12 cups) water
1teaspoon salt
1/2teaspoon pepper
1/4teaspoon poultry seasoning or dried sage leaves
1dried bay leaf
1/2cup uncooked pearl barley
3medium carrots, sliced (1 1/2 cups)
1large onion, chopped (1 cup)
2medium stalks celery, sliced (1 cup)
3cups cut-up cooked turkey
2tablespoons chopped fresh parsley, if desired
1.Break up turkey carcass to fit 6-quart Dutch oven. Add water, salt, pepper, poultry seasoning and bay leaf. Heat to boiling over high heat; reduce heat to low. Cover; simmer 1 hour 30 minutes.
2.Skim off any residue that rises to the surface. Remove bones, meat and bay leaf from broth; cool. When cool enough to handle, remove meat from bones and cut into bite-size pieces; set aside. Discard bones and bay leaf.
3.Skim fat from broth; discard. Add turkey meat cut from bones to broth; stir in barley. Heat to boiling; reduce heat to low. Cover; simmer 30 minutes, stirring occasionally.
4.Stir in carrots, onion, celery and 3 cups cooked turkey. Simmer uncovered 20 to 25 minutes longer, stirring occasionally, until vegetables and barley are tender. Stir in parsley.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Variation
Turn this into Homemade Turkey-Vegetable Soup by adding up to 3 cups raw or cooked vegetables, such as whole kernel corn, green peas, diced potatoes, sliced zucchini, sliced mushrooms or any combination, along with the carrots, onion and celery.
How-To
An easy way to add layers of flavor is to use poultry seasoning. A blend of sage, thyme, marjoram, rosemary, black pepper and nutmeg, this seasoning lends a subtle savory note to chicken and turkey dishes.

Nutrition Information:

1 Serving: Calories 140 (Calories from Fat 30); Total Fat 3 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 40mg; Sodium 330mg; Total Carbohydrate 13g (Dietary Fiber 3g, Sugars 2g); Protein 15Percent Daily Value*: Vitamin A 70%; Vitamin C 4%; Calcium 4%; Iron 6Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 Very Lean Meat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
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