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"Healthified" Strawberry-Peach Trifle

Eat Better America
89% less fat • No sat fat • 40% fewer calories than the original recipe. Get big taste while the fat is reduced in both the creamy pudding and the topping.
Prep Time: 30 min
Total Time: 30 min
Makes: 16 servings (about 3/4 cup each)
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1box (4-serving size) vanilla instant pudding and pie filling mix
2cups fat-free (skim) milk
2cups frozen fat-free whipped topping, thawed
1/2cup peach preserves
1/2cup amaretto or orange juice
8cups cubed (1-inch) angel food cake (10 to 12 oz)
3cups sliced fresh strawberries
3medium peaches or nectarines, peeled, sliced, or 2 cups frozen sliced peaches, thawed
1/4cup sliced almonds, toasted*
1.In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.
2.Meanwhile, in small bowl, mix preserves and amaretto until blended.
3.In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.
*To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Variation
Love raspberries? Go ahead and substitute them for the strawberries for a classic peach Melba flavor.
Substitution
Regular pudding and pie filling (the kind you cook) can be used instead of the instant—just be sure it's thoroughly chilled before building the trifle.

Nutrition Information:

1 Serving: Calories 180 (Calories from Fat 10); Total Fat 1 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 240mg; Total Carbohydrate 36g (Dietary Fiber 1g, Sugars 28g); Protein 3Percent Daily Value*: Vitamin A 4%; Vitamin C 35%; Calcium 6%; Iron 4Exchanges: 1 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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