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"Healthified" Cranberry-Nut Bread

Eat Better America
50% less fat • 23% fewer calories than the original recipe. Here’s a sweet bread that won’t bog you down.
Prep Time: 15 min
Total Time: 2 hours 25 min
Makes: 2 loaves (16 slices each)
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(9 ratings)


1 1/2cups Gold Medal® all-purpose flour
1 1/2cups Gold Medal® whole wheat flour
1 1/4cups sugar
2teaspoons baking powder
1teaspoon salt
1teaspoon ground ginger
1/4teaspoon baking soda
3/4cup fat-free (skim) milk
1/2cup real maple syrup
1/3cup canola oil
2teaspoons vanilla
2egg whites
1egg
2cups fresh or frozen (thawed and drained) cranberries, coarsely chopped
1/2cup chopped pecans, toasted*
1.Heat oven to 350°F. Grease bottoms only of 2 (8x4-inch) loaf pans with shortening or cooking spray. In large bowl, mix flours, sugar, baking powder, salt, ginger and baking soda until well blended.
2.In medium bowl, stir milk, maple syrup, oil, vanilla and eggs until well blended. Stir into flour mixture until well mixed. Stir in cranberries and pecans. Spoon batter evenly into pans.
3.Bake 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour. Wrap tightly and store in refrigerator.
*To toast pecans, heat oven to 350°F. Spread pecans in ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown.

Make the Most of This Recipe
What is "Healthified"?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Success
Cranberries can get away from you and roll right off the cutting board if you try to chop too many at once. Chop just a small handful at a time for more control.
Do-Ahead
This recipe makes two loaves—one for now and one to wrap tightly and store in the freezer for later.

Nutrition Information:

1 Slice: Calories 130 (Calories from Fat 35); Total Fat 4g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 5mg; Sodium 125mg; Total Carbohydrate 21g (Dietary Fiber 1g, Sugars 12g); Protein 2Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 4%; Iron 4Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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