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Grilled Brined Pork Tenderloin

Looking for a new way to cook pork tenderloin? Moist, juicy and flavorful pork is what you'll love about the easy brining technique done before grilling.
Prep Time: 15 min
Total Time: 8 hours 40 min
Makes: 6 servings
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(5 ratings)


4cups cold water
2cups apple cider
1/2cup maple-flavored or real maple syrup
1/4cup salt
2pork tenderloins (about 1 pound each)
1tablespoon chopped fresh rosemary leaves
1/2teaspoon coarsely ground pepper
1/4teaspoon garlic powder
Serve with...
Berry Best Pear Pie Berry Best Pear Pie
Total Time: 1 hour 30 min
1.Stir water, cider, maple syrup and salt in large container or stockpot until salt is dissolved. Add pork to brine mixture. Cover and refrigerate at least 8 hours but no longer than 12 hours.
2.Heat coals or gas grill for direct heat. Remove pork from brine mixture; rinse thoroughly under cool running water and pat dry. Discard brine. Sprinkle pork with rosemary, pepper and garlic powder.
3.Cover and grill pork over medium heat 20 to 25 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160ºF.
High Altitude (3500-6500 ft): Grill over medium-low heat.
Make the Most of This Recipe
Success
Because you’re using a brine solution to flavor and tenderize the pork, be sure to buy meat that hasn’t been injected with a saline solution.
Serve With
A wild rice pilaf and fresh green beans are perfect partners for this juicy, tender pork. Serve a wedge of peach pie topped with vanilla ice cream for dessert.
Did You Know?
Brining is an age-old process for preserving meats. Today, this simple method of soaking meat in a salt-water solution is used to make meat exceptionally moist, juicy and flavorful.

Nutrition Information:

1 Serving: Calories 190 (Calories from Fat 50); Total Fat 6g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 95mg; Sodium 460mg; Total Carbohydrate 2g (Dietary Fiber 0g, Sugars 0g); Protein 34Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 10Exchanges: 0 Other Carbohydrate; 0 Vegetable; 5 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 0 
*Percent Daily Values are based on a 2,000 calorie diet.
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