| 1 1/2 | lb lean (at least 80%) ground beef |
| 1 | small onion, finely chopped (1/4 cup) |
| 1/4 | cup regular or nonalcoholic beer |
| 1 | tablespoon Worcestershire sauce |
| 1 | teaspoon salt |
| 1/4 | teaspoon pepper |
| 2 | cloves garlic, finely chopped |
| 6 | rye or whole wheat hamburger buns, split |
| Ketchup, if desired |
| Pickle planks, if desired |
Serve with...
Texas Coleslaw
Total Time:
1 hour 15 min
| 1. | Heat gas or charcoal grill. In medium bowl, mix all ingredients except buns, ketchup and pickles. Shape mixture into 6 patties, about 3/4 inch thick. |
| 2. | Place patties on grill rack over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160ºF. Add buns, cut sides down, for last 4 minutes of grilling or until toasted. |
| 3. | Top burgers with ketchup and pickle planks; serve on buns. |
|
| For Burgundy Burgers, substitute 1/4 cup Burgundy wine for the beer!
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|
| Avoid pressing down on a hamburger patty while it's cooking--you'll squeeze out much of the flavorful juices!
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Nutrition Information:
310 ( 130); 14g ( 5g, 1g); 70mg; 860mg; 23g ( 2g, 2g); 24g 0%; 0%; 6%; 20% 1 1/2 ; 0 ; 0 ; 3 ; 1/2 1 1/2