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| 1/2 | package (8-oz size) reduced-fat cream cheese (Neufchâtel), softened |
| 1/2 | cup plain fat-free yogurt |
| 1/4 | cup honey |
| 1/2 | can (8 1/4-oz size) sliced pineapple in juice, drained, finely chopped |
|
| 1/2 | can (8 1/4-oz size) sliced pineapple in juice, drained |
| 16 | seedless green grapes |
| 1/2 | can (11-oz size) mandarin orange segments, drained |
| 8 | strawberries, cut in half |
| 1. | In medium bowl, mix cream cheese, yogurt and honey until creamy. Fold in chopped pineapple. Cover; refrigerate at least 1 hour to blend flavors. |
| 2. | Cut pineapple slices into eighths. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers. Serve with dip. |
|
| For special events, serve a bowl of warm chocolate ice-cream topping with the pineapple dip. Mmm. |
|
| Skip the from-scratch dip. Instead, buy a tub of fruit dip. Or you can buy pineapple cream cheese and whip it to a soft consistency. |
Nutrition Information:
130 ( 35 ); 4 g ( 2 g); 10 mg; 70 mg; 21 g ( 1 g); 3 g 4 %; 14 %; 4 %; 2 % 1 1/2 ; 1