Similar Recipes

Print
Email
Grocery List
Save Recipe
Share

Fiber One® Strawberry Smoothies

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Prep Time: 5 min
Total Time: 5 min
Makes: 2 servings (1 cup each)

(5 ratings)

Member Reviews (1)

Not what you're looking for? Try another search:

1	container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1	cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4	cup fat-free (skim) milk
2	tablespoons Fiber One® original bran cereal

1.	In blender, place all ingredients. Cover; blend on high speed 10 seconds.
2.	Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
3.	Pour into 2 glasses. Serve immediately.

How-To

For a smoother consistency, crush the Fiber One® cereal before adding it to the ingredients in the blender.

Nutrition Information:

1 Serving: Calories 160 (Calories from Fat 10); Total Fat 1g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 90mg; Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 22g); Protein 6g Percent Daily Value*: Vitamin A 15%; Vitamin C 80%; Calcium 25%; Iron 6% Exchanges: 1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

Not what you're looking for? Try another search:

Similar Recipes

Fiber One® Strawberry Smoothies

Nutrition Information:

Create a New Grocery List

Add to a Current Grocery List