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Easy Pork Fried Rice
Dinner couldn't be easier than this colorful Asian-flavored pork fried rice.
Prep Time:
10 min
Total Time:
20 min
Makes:
4 servings
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1
tablespoon vegetable oil
8
medium green onions, sliced (1/2 cup)
1
clove garlic, finely chopped
1 1/2
cups water
1/2
cup barbecue sauce
1
tablespoon soy sauce
1
cup Green Giant® Valley Fresh Steamers™ frozen mixed vegetables
2
cups uncooked instant rice
1
barbecued pork tenderloin, cooked and cubed
Serve with...
Asian Chicken Roll-Ups
Total Time: 15 min
1.
Heat oil in 10-inch skillet over medium-high heat. Cook onions and garlic in oil about 2 minutes, stirring occasionally, until onions are crisp-tender.
2.
Stir in water, barbecue sauce, soy sauce and vegetables. Heat to boiling; remove from heat. Stir in rice and pork. Cover and let stand about 5 minutes or until liquid is absorbed.
Variation
Make it your way! Use your favorite veggie and switch out the pork with shrimp or chicken.
Nutrition Information:
1 Serving:
Calories
360
(
Calories from Fat
55
);
Total Fat
6
g (
Saturated Fat
1
g);
Cholesterol
25
mg;
Sodium
570
mg;
Total Carbohydrate
62
g (
Dietary Fiber
2
g);
Protein
15
g
Percent Daily Value*:
Vitamin A
18
%;
Vitamin C
12
%;
Calcium
6
%;
Iron
22
%
Exchanges:
4
Starch
;
2
Vegetable
;
1
Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
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