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Easy Paella

With shrimp, scallops, sausage and rice, a single helping of this Spanish-style supper is sure to satisfy.
Prep Time: 35 min
Total Time: 1 hour 30 min
Makes: 8 servings
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3/4lb uncooked large shrimp, peeled, deveined
3/4lb sea scallops, each cut in half
2tablespoons olive or vegetable oil
Generous pinch plus 1 teaspoon saffron threads
6cloves garlic, finely chopped
5medium onions, chopped (2 1/2 cups)
2cans (14.5 oz each) diced tomatoes with garlic and onion, undrained
1can (14 oz) artichoke hearts, drained, coarsely chopped
3/4lb smoked turkey sausage, cut into 1/4-inch slices, slices cut in half
2cups uncooked basmati rice
4cups chicken broth
1teaspoon paprika
Chopped fresh parsley, if desired
1.Heat oven to 375°F. Spray two 11x7-inch glass baking dishes with cooking spray. In medium bowl, toss shrimp and scallops with 1 tablespoon of the oil and generous pinch of the saffron threads; cover and refrigerate.
2.In 4-quart Dutch oven, heat remaining 1 tablespoon oil over medium heat. Cook garlic and onions in oil about 5 minutes, stirring frequently, until onions are crisp-tender. Stir in tomatoes, artichokes and sausage. Cook 2 minutes, stirring frequently. Stir in rice. Spread half of rice mixture evenly in each baking dish.
3.In 2-quart saucepan, heat broth, paprika and 1 teaspoon saffron threads to boiling. Pour 2 cups broth mixture evenly over rice mixture in each baking dish.
4.Cover with foil. Bake 35 minutes. Place shrimp and scallops on rice mixture in each dish. Cover and bake 15 to 20 minutes or until shrimp are pink and scallops are white and opaque. Sprinkle with parsley.
High Altitude (3500-6500 ft): No change.
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Kitchen Tips
Paella originated in Valencia, Spain, and is named for the special wide and shallow pan used in the traditional preparation.

Nutrition Information:

1 Serving: Calories 400 (Calories from Fat 80); Total Fat 9g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 75mg; Sodium 1300mg; Total Carbohydrate 55g (Dietary Fiber 5g, Sugars 6g); Protein 25Percent Daily Value*: Vitamin A 10%; Vitamin C 15%; Calcium 10%; Iron 30Exchanges: 3 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat Carbohydrate Choices: 3 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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