| 4 | oz boneless skinless chicken breast, cut into thin bite-size strips |
| 1/2 | cup chopped onion (1 medium) |
| 1 | can (18.5 oz) Progresso® Light vegetable and noodle soup |
| 2 | tablespoons Dijon mustard |
| 1/8 | teaspoon dried dill weed |
| 1/2 | cup uncooked wide egg noodles (1 1/2 oz) |
| 2 | cups fresh broccoli florets |
| 1 | oz fat-free cream cheese |
Serve with...
Sunny Lemon Bars
Total Time:
2 hours 15 min
| 1. | In 12-inch nonstick skillet, cook chicken and onion over medium-high heat, stirring constantly, until onion is tender and chicken just begins to brown. |
| 2. | Stir in soup, mustard and dill weed. Heat to boiling. Stir in noodles; return to boiling. Reduce heat to medium; cover and cook 6 minutes, stirring occasionally. |
| 3. | Add broccoli; cook uncovered 3 to 4 minutes longer, stirring frequently, until broccoli is crisp-tender. Stir in cream cheese until well blended. |
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| Weight Watchers® endorses all 14 varieties of Progresso® Light soup. Each serving of this recipe has a POINTS® value of 6. |
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| Use asparagus for the broccoli for another delicious dinner. However, the nutrition and POINTS® value will change. |
Nutrition Information:
300 ( 45); 5g ( 1g, 0g); 55mg; 1420mg; 41g ( 8g, 7g); 23g 50%; 70%; 15%; 20% 1 1/2 ; 1/2 ; 2 1/2 ; 2 ; 1/2 3
| WEIGHT WATCHERS and POINTS are registered trademarks of Weight Watchers International, Inc. |