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Dijon Chicken and Pasta Salad
Five ingredients and 20 minutes are all you need to put together this super main-dish salad!
Prep Time:
5 min
Total Time:
17 min
Makes:
4 servings
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1
package Betty Crocker® Suddenly Salad® classic pasta salad mix
2
tablespoons vegetable oil
3
tablespoons cold water
2
tablespoons Dijon mustard
1
cup cubed cooked chicken
Serve with...
Butter Biscuits
Total Time: 19 min
1.
Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered about 12 minutes, stirring occasionally.
2.
Drain pasta; rinse with cold water. Shake to drain well.
3.
Stir together Seasoning mix, oil, water and mustard in large bowl. Stir in pasta-vegetable mixture. Stir in chicken. Toss with Parmesan Topping. Refrigerate any remaining salad.
High Altitude (3500-6500 ft)
Follow high altitude directions on package.
Substitution
One cup of cooked frozen (thawed) imitation crabmeat chunks instead of chicken turns this into a seafood delight.
Variation
If you're an artichoke lover, stir in a 14-ounce can of artichoke hearts, drained and cut into fourths, with the chicken.
Nutrition Information:
1 Serving:
Calories
310
(
Calories from Fat
90
);
Total Fat
10
g (
Saturated Fat
2
g);
Cholesterol
30
mg;
Sodium
1150
mg;
Total Carbohydrate
40
g (
Dietary Fiber
2
g);
Protein
17
g
Percent Daily Value*:
Vitamin A
2
%;
Vitamin C
0
%;
Calcium
4
%;
Iron
16
%
Exchanges:
2 1/2
Starch
;
1 1/2
Medium-Fat Meat
*Percent Daily Values are based on a 2,000 calorie diet.
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