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Crunchy-Topped Broccoli Casserole

Enjoy a new take on a veggie casserole using Fiber One® original bran cereal for the crunchy topping.
Prep Time: 15 min
Total Time: 40 min
Makes: 6 servings
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(6 ratings)


1bag (24 oz) Green Giant® frozen broccoli & three cheese sauce
1/4cup coarsely chopped drained roasted red bell peppers (from 7-oz jar)
3/4cup Fiber One® original bran cereal
2tablespoons grated Parmesan cheese
1/2teaspoon Italian seasoning
1tablespoon olive or vegetable oil
Serve with...
Broiled Salmon with Orange-Mustard Glaze Broiled Salmon with Orange-Mustard Glaze
Total Time: 20 min
1.Heat oven to 350°F. In ungreased 8-inch square microwavable dish or 2-quart microwavable casserole, place broccoli & cheese sauce. Microwave on High 7 to 8 minutes or until cheese is melted and mixture is very hot; stir well. Stir in roasted peppers.
2.Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor). In small bowl, mix crushed cereal and remaining ingredients until blended. Sprinkle over broccoli mixture in casserole.
3.Bake 20 to 25 minutes or until broccoli is crisp-tender and topping is crisp.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Variation
Experiment with other seasonings. Instead of Italian, try herbes de Provence or dried basil or sage leaves.
Did You Know?
Serving a crowd? Double the recipe, and bake it in a 13x9-inch baking dish.

Nutrition Information:

1 Serving: Calories 120 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 480mg; Total Carbohydrate 14g (Dietary Fiber 5g, Sugars 4g); Protein 4Percent Daily Value*: Vitamin A 10%; Vitamin C 40%; Calcium 10%; Iron 10Exchanges: 1 Starch; 0 Other Carbohydrate; 1/2 Vegetable; 1/2 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
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