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Creamy Parmesan Pasta Salad
Farmers' market basil and produce mixed with bow-ties and Parmesan make the perfect pasta salad to serve at your next backyard get-together.
Prep Time:
25 min
Total Time:
25 min
Makes:
14 servings (3/4 cup each)
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(4 ratings)
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3 1/2
cups uncooked farfalle (bow-tie) pasta, (9 ounces)
2
cups snow (Chinese) pea pods, strings removed (12 ounces)
2
large red bell peppers, cut into 1-inch pieces (2 cups)
2
medium carrots (1 cup)
1/2
cup chopped fresh basil leaves
1/2
cup shredded Parmesan cheese (2 ounces)
1
cup light creamy Caesar dressing
2
tablespoons milk
Serve with...
Grilled Herb Steaks
Total Time: 25 min
1.
Cook and drain pasta as directed on package, adding pea pods for last minute of cooking. Rinse with cold water; drain.
2.
Meanwhile, mix bell peppers, carrots, basil and cheese in very large (4-quart) bowl. Mix dressing and milk in small bowl with wire whisk. Add dressing mixture, pasta and pea pods to bell pepper mixture; toss to coat.
Substitution
If fresh basil isn’t available, add 1 1/4 teaspoons dried basil leaves.
Health Twist
Look for low-fat or fat-free salad dressing. If you can’t find the Parmesan flavor with less fat, try creamy Italian.
Nutrition Information:
1 Serving:
Calories
175
(
Calories from Fat
80
);
Total Fat
9
g (
Saturated Fat
1
g);
Cholesterol
6
mg;
Sodium
250
mg;
Total Carbohydrate
18
g (
Dietary Fiber
2
g);
Protein
5
g
Percent Daily Value*:
Vitamin A
36
%;
Vitamin C
82
%;
Calcium
8
%;
Iron
6
%
Exchanges:
1
Starch
;
1
Vegetable
;
1 1/2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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