|
| 2 | cups Fiber One® original bran cereal |
| 1/4 | cup butter or margarine, melted |
| 1 | tablespoon corn syrup |
| 1 | teaspoon vanilla |
|
| 2 1/4 | cups fat-free (skim) milk |
| 1 | box (6-serving size) chocolate pudding and pie filling mix (not instant) |
| 1 1/2 | cups dark chocolate chips |
|
| 1/2 | cup fat-free frozen whipped topping, thawed |
| Chocolate curls, if desired |
Serve with...
Chai Tea
Total Time:
10 min
| 1. | Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet until it resembles graham cracker crumbs (or finely crush in food processor). |
| 2. | In medium bowl, mix crust ingredients until blended. Press crust mixture evenly and firmly in bottom and up sides of 9-inch glass pie plate. |
| 3. | Bake 10 to 12 minutes or until firm. Cool completely, about 1 hour. |
| 4. | Meanwhile, in 2-quart saucepan, cook milk and pudding mix over medium heat 5 to 8 minutes or until mixture comes to a full boil, stirring constantly. Remove from heat. Add chips; stir until chips are melted and smooth. Pour into medium bowl; cover surface of pudding with plastic wrap. Refrigerate about 2 hours or until cold. |
| 5. | Spoon and spread pudding evenly into crust. Refrigerate at least 4 hours until set. Top each serving with whipped topping and chocolate curl. |
| No change. |
|
| Increasing the number of servings is an easy way to decrease calories and fat. Try 12 servings—then the pie should last longer, too! |
Nutrition Information:
390 ( 150); 16g ( 10g, 0g); 15mg; 210mg; 56g ( 9g, 34g); 5g 10%; 2%; 15%; 20% 1/2 ; 3 ; 1/2 ; 0 ; 2 1/2 4