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Country Eggs in Tortilla Cups

Betty Crocker's Living with Cancer Cookbook shares a recipe! Celebrate breakfast with a potatoes and egg food fiesta in its own tortilla. Olé!
Prep Time: 10 min
Total Time: 30 min
Makes: 4 servings
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(7 ratings)


4Old El Paso® flour tortillas (6 inches in diameter)
Cooking spray
2cups frozen southern-style hash brown potatoes
1/4cup chopped green bell pepper
3eggs or 1 cup fat-free cholesterol-free egg product
1/4cup milk
1/4teaspoon salt
3/4cup shredded Cheddar cheese (3 ounces)
1/4cup sour cream
Old El Paso® salsa (any variety), if desired
Serve with...
Strawberry Smoothie Strawberry Smoothie
Total Time: 10 min
MORE OPTIONS:  1  2  
1.Heat oven to 400°F. Turn four 6-ounce custard cups upside down onto cookie sheet. Spray both sides of each tortilla lightly with cooking spray. Place tortilla over each cup, gently pressing edges toward cup. Bake 8 to 10 minutes or until light golden brown. Remove tortillas from cups; place upright on serving plates.
2.Spray 8- or 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook potatoes and bell pepper in skillet about 5 minutes, stirring occasionally, until potatoes are light brown. Mix eggs, milk and salt; stir into potatoes. Cook about 3 minutes, stirring occasionally, until eggs are almost set.
3.Spoon one-fourth of the egg mixture into each tortilla cup. Top with cheese and sour cream. Serve immediately with salsa.
Make the Most of This Recipe
Did You Know...
This recipe is not only high in calcium, it’s a good source of fiber as well.

Nutrition Information:

1 Serving: Calories 395 (Calories from Fat 155 ); Total Fat 17 g (Saturated Fat 8 g); Cholesterol 190 mg; Sodium 830 mg; Total Carbohydrate 47 g (Dietary Fiber 3 g); Protein 16 Percent Daily Value*: Vitamin A 12 %; Vitamin C 12 %; Calcium 22 %; Iron 12 Exchanges: 2 Starch; 1 Medium-Fat Meat; 2 Fat 
*Percent Daily Values are based on a 2,000 calorie diet.
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