| 1 | lb boneless skinless chicken breasts, cut into 1/2-inch pieces |
| 1/2 | teaspoon peppered seasoned salt |
| 1 | large onion, chopped (1 cup) |
| 1 | jar (12 oz) chicken gravy |
| 1 | bag (1 lb) frozen broccoli, carrots and cauliflower |
| 1/2 | cup sour cream |
| 1 | pouch (6.5 oz) Betty Crocker® cornbread & muffin mix |
| 1/3 | cup milk |
| 2 | tablespoons butter or margarine, melted |
| 1 | egg |
| 2 | tablespoons shredded Parmesan cheese |
Serve with...
Honey Bear Dip
Total Time:
1 hour 5 min
| 1. | Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Sprinkle chicken with seasoned salt. In 12-inch nonstick skillet, cook chicken and onion over medium-high heat 4 to 6 minutes, stirring occasionally, until chicken is brown. |
| 2. | Stir in gravy. Heat to boiling. Reduce heat to medium-low; cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center. Meanwhile, place vegetables in colander. Rinse with hot water until thawed. Remove chicken mixture from heat. Stir in vegetables and sour cream; keep warm. |
| 3. | In medium bowl, mix cornbread and muffin mix, milk, butter and egg with spoon just until moistened (batter will be lumpy). Spoon chicken mixture into baking dish. Drop batter by spoonfuls around edges of warm chicken mixture. Sprinkle cheese over batter. |
| 4. | Bake uncovered 20 to 22 minutes or until cornbread is deep golden brown. Let stand 5 minutes before serving. |
|
| Make sure that the chicken filling is still hot before dropping the cornbread batter on top to ensure that the cornbread will bake throughout. |
|
| This recipe will work with lots of other vegetable combinations. Let your family pick their favorite, or you can substitute leftover cooked vegetables for the frozen vegetables. |
|
| Enjoy grapes and apple wedges with this family-pleasin' meal. |
Nutrition Information:
570 ( 220); 24g ( 11g, 1/2g); 160mg; 1190mg; 53g ( 4g, 15g); 37g 60%; 35%; 15%; 20% 2 ; 1 ; 1 ; 4 ; 4 3 1/2