22 22 22
recipes
cooking
baking
entertaining
how-to
Community
products
Shop

Corn and Black Bean Wraps

Wrap up your dinner quandary with a fiesta of 6 ingredients and a few minutes’ assembly. Olé!
Prep Time: 10 min
Total Time: 20 min
Makes: 4 servings
Log In to Rate
full spoonfull spoonfull spoonfull spoonhalf spoon
(8 ratings)

Gain access to member-exclusive recipes. Sign Up or Log In

1can (15 oz) Progresso® black beans, drained, rinsed
1can (11 ounces) Green Giant® Mexicorn® whole kernel corn with red and green peppers, drained
1/2cup shredded Monterey Jack cheese (2 ounces)
1/4cup chopped fresh cilantro
1/4cup Old El Paso® salsa (any variety)
4jalapeño-flavor flour tortillas (8 to 10 inches in diameter)
Additional Old El Paso® salsa (any variety), if desired
Serve with...
Frozen Pineapple on a Stick Frozen Pineapple on a Stick
Total Time: 2 hours 30 min
MORE OPTIONS:  1  2  3
1.Heat oven to 350ºF. Mix beans, corn, cheese, cilantro and 1/4 cup salsa in medium bowl.
2.Spoon one-fourth of the bean mixture down center of each tortilla. Roll up each tortilla; wrap each in aluminum foil. Place on cookie sheet.
3.Bake about 10 minutes or until thoroughly heated and cheese is melted. Serve with additional salsa.
Make the Most of This Recipe
Purchasing
Like yours spicy? Make sure you purchase hot salsa for the wraps.
Substitution
No jalapeño-flavor flour tortillas in your supermarket? Any 8- to 10-inch tortilla can be used for the wraps.

Nutrition Information:

1 Serving: Calories 375 (Calories from Fat 70 ); Total Fat 8 g (Saturated Fat 4 g); Cholesterol 15 mg; Sodium 960 mg; Total Carbohydrate 67 g (Dietary Fiber 10 g); Protein 19 Percent Daily Value*: Vitamin A 10 %; Vitamin C 10 %; Calcium 24 %; Iron 24 Exchanges: 4 Starch; 1 Lean Meat 
*Percent Daily Values are based on a 2,000 calorie diet.
Not what you're looking for? Try another search:
Search
© 2009 ®/TM General Mills All Rights Reserved
Sign up for recipe newsletters
Already a member? Log In
NEWSLETTERS
RECIPE BOX
GROCERY LISTS
RECENTLY VIEWED
COMMUNITY
 
Betty's Kitchen Poll
What's your favorite way to eat potatoes?






SEE RESULTS