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Chicken-Pesto Sandwiches
These Italian bistro-style sandwiches are fantastico!
Prep Time:
10 min
Total Time:
30 min
Makes:
6 sandwiches
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6
boneless skinless chicken breast halves (1 3/4 pounds)
1/2
teaspoon salt
2
tablespoons chopped fresh oregano leaves or 2 teaspoons dried oregano leaves
1
round focaccia bread (10 to 12 inches in diameter)
1
container (7 ounces) refrigerated basil pesto
6
slices tomato
1 1/2
cups shredded spinach
Serve with...
Creamy Dijon Pasta Salad
Total Time: 25 min
MORE OPTIONS:
1
2
1.
Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper. Sprinkle with salt and oregano.
2.
Set oven control to broil. Place chicken on rack in broiler pan. Broil with tops 4 to 6 inches from heat 15 to 20 minutes, turning once, until no longer pink in center.
3.
Cut bread horizontally in half; cut into 6 wedges. Spread pesto on cut sides of bread. Layer chicken, tomato and spinach on bottom wedges. Top with top wedges.
Time Saver
To speed up the preparation of this recipe, look for packaged prewashed spinach.
Substitution
No oregano? Basil makes a great stand-in!
Nutrition Information:
1 Serving:
Calories
515
(
Calories from Fat
250
);
Total Fat
28
g (
Saturated Fat
5
g);
Cholesterol
80
mg;
Sodium
1090
mg;
Total Carbohydrate
34
g (
Dietary Fiber
3
g);
Protein
35
g
Percent Daily Value*:
Vitamin A
22
%;
Vitamin C
12
%;
Calcium
16
%;
Iron
22
%
Exchanges:
2
Starch
;
1
Vegetable
;
4
Lean Meat
;
2 1/2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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