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| 3 | large dark-orange sweet potatoes (3 lb), peeled |
| 2 | teaspoons Cajun seasoning |
| 1 | teaspoon ground cumin |
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| 2/3 | cup Yoplait® Fat Free plain yogurt (from 2-lb container) |
| 1/4 | cup chili sauce |
| 1 | teaspoon soy sauce |
Serve with...
Spicy Chili Bean Burgers
Total Time:
25 min
| 1. | Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips. |
| 2. | In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer. |
| 3. | Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries. |
|
| Just one 4-ounce sweet potato exceeds the Daily Value for vitamin A and provides fiber to boot! |
Nutrition Information:
150 ( 0); 0g ( 0g, 0g); 0mg; 460mg; 33g ( 5g, 12g); 5g 530%; 25%; 10%; 8% 1 ; 1 ; 0 2
| Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license. |