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Broiled Bean Sandwiches

Enjoy these fiber-rich open-face sandwiches with a bowl of steaming soup or alongside a crisp green salad.

Prep Time: 5 min
Total Time: 8 min
Makes: 4 sandwiches

(8 ratings)

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2	French rolls
1/2	cup Old El Paso® refried beans
1/4	cup shredded Cheddar cheese (1 ounce)

Serve with...

Baked Herb Omelet with Fruit Salsa
Total Time: 1 hour 10 min

MORE OPTIONS: 1 2

1.	Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
2.	Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
3.	Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.

Health Twist

Slash fat by using fat-free refried beans and low-fat cheese.

Special Touch

Sprinkle sandwiches with chopped fresh cilantro for both color and flavor.

Nutrition Information:

1 Serving: Calories 215 (Calories from Fat 65 ); Total Fat 7 g (Saturated Fat 4 g); Cholesterol 20 mg; Sodium 540 mg; Total Carbohydrate 32 g (Dietary Fiber 5 g); Protein 11 g Percent Daily Value*: Vitamin A 2 %; Vitamin C 2 %; Calcium 12 %; Iron 14 % Exchanges: 2 Starch; 1 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.

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Broiled Bean Sandwiches

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