| 1 | can (15 oz) Progresso® black beans, drained, rinsed |
| 1/3 | cup Old El Paso® Thick 'n Chunky salsa |
| 1/4 | teaspoon ground cumin or chili powder |
| 4 | bagels, cut horizontally in half |
| 2 | plum (Roma) tomatoes, sliced |
| Lettuce leaves |
Serve with...
Key Lime-Banana Smoothie
Total Time:
10 min
| 1. | In food processor or blender, cover and process beans, salsa and cumin until smooth. |
| 2. | Spread 1/4 cup bean mixture over each of 4 bagel halves. Top with tomato, lettuce and remaining bagel halves. |
|
| Enjoy these meatless sandwiches with tortilla chips and lots of fresh fruit. |
|
| These sandwiches are great for biking or any outdoor adventure. Wrap tightly in foil or plastic wrap, and keep them very cold until serving time. |
|
| One large tomato, sliced, can be used instead of the plum tomatoes. |
Nutrition Information:
300 ( 15); 1 1/2g ( 0g, 0g); 0mg; 460mg; 58g ( 8g, 7g); 14g 6%; 10%; 10%; 25% 3 1/2 ; 1/2 ; 0 ; 1/2 4