Similar Recipes

Print
Email
Grocery List
Save Recipe
Share

Beef, Baby Broccoli and Wild Mushrooms

Dinner’s on the table in just 25 minutes! This low-fat, super-quick recipe’s a keeper!

Prep Time: 15 min
Total Time: 25 min
Makes: 4 servings

(13 ratings)

Member Reviews (6)

Gain access to member-exclusive recipes. Sign Up or Log In

1	pound beef boneless sirloin steak
2	garlic cloves, finely chopped
8	ounces baby broccoli or broccoli, cut into flowerets and stems cut into 1-inch pieces
3/4	cup Progresso® beef flavored broth (from 32-ounce carton)
1	package (8 ounces) fresh shiitake mushrooms, cut into fourths (3 cups)
6	ounces fresh crimini mushrooms, sliced (2 cups)
2	tablespoons dry sherry or apple juice
1	tablespoon soy sauce
1	teaspoon cornstarch
1	package (10 ounces) curly Chinese or Japanese noodles

Serve with...

Frozen Pineapple on a Stick
Total Time: 2 hours 30 min

1.	Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef and garlic; stir-fry 4 to 5 minutes or until beef is brown. Remove from skillet.
2.	Add broccoli and 1/2 cup of the broth to skillet. Heat to boiling; reduce heat to medium. Cover and cook about 2 minutes or until broccoli is crisp-tender. Add mushrooms, sherry and soy sauce. Cover and cook 2 to 3 minutes, stirring occasionally, until mushrooms are tender.
3.	Stir in beef. Mix cornstarch and remaining 1/4 cup broth; stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute.
4.	Meanwhile, cook and drain noodles as directed on package. Divide noodles among bowls. Top with beef mixture.

Substitution

Experiment with the wide variety of fresh mushrooms available in the supermarket. Try chanterelle, oyster or wood ear mushrooms for a change of pace.

Time Saver

Save time by using already-chopped garlic available in the supermarket produce section. Use 1 teaspoon of chopped garlic for the 2 cloves of garlic.

Nutrition Information:

1 Serving: Calories 440 (Calories from Fat 45 ); Total Fat 5 g (Saturated Fat 2 g); Cholesterol 60 mg; Sodium 490 mg; Total Carbohydrate 63 g (Dietary Fiber 5 g); Protein 36 g Percent Daily Value*: Vitamin A 10 %; Vitamin C 28 %; Calcium 4 %; Iron 36 % Exchanges: 4 Starch; 1 Vegetable; 3 Very Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.

Not what you're looking for? Try another search:

Similar Recipes

Beef, Baby Broccoli and Wild Mushrooms

Nutrition Information:

Create a New Grocery List

Add to a Current Grocery List