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Baked Corn on the Cob with Herbs
Enjoy an all-American classic all buttered up and herbed!
Prep Time:
10 min
Total Time:
30 min
Makes:
4 servings
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4
ears corn
Butter-flavored cooking spray
1/4
teaspoon salt
1/8
teaspoon pepper
20
to 24 sprigs fresh basil, rosemary, thyme, dill weed, marjoram or sage
Serve with...
Maple-Mustard Glazed Chicken
Total Time: 1 hour 5 min
1.
Heat oven to 450°. Husk corn and remove silk.
2.
Place each ear on 12-inch square of aluminum foil. Spray cooking spray on all sides of ears. Sprinkle with salt and pepper. Place 5 or 6 herb sprigs around each ear. Seal foil.
3.
Place sealed ears of corn directly on oven rack. Bake about 20 minutes or until corn is tender.
Variation
For a tantalizing blend of flavors, team two herbs together with the corn—basil and rosemary or thyme and dill weed are especially good combinations.
Time Saver
Use Green Giant® frozen ears of corn that are already husked and cleaned to save time and cleanup.
Nutrition Information:
1 Serving:
Calories
120
(
Calories from Fat
10
);
Total Fat
1
g (
Saturated Fat
0
g);
Cholesterol
0
mg;
Sodium
160
mg;
Total Carbohydrate
25
g (
Dietary Fiber
3
g);
Protein
3
g
Percent Daily Value*:
Vitamin A
4
%;
Vitamin C
4
%;
Calcium
0
%;
Iron
4
%
Exchanges:
1
Starch
;
1/2
Fruit
*Percent Daily Values are based on a 2,000 calorie diet.
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