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Asian-Style Chicken Salad

Dive into a salad with crispy chicken, crunchy veggies, sweet oranges and a tangy Asian dressing.
Prep Time: 15 min
Total Time: 25 min
Makes: 4 servings
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(21 ratings)


1cup Original Bisquick® mix
1/4cup flaked coconut
1bag (11.75 oz) Asian-style salad kit (greens, carrots, snow peas, radishes, noodles, sesame-ginger dressing)
1lb boneless skinless chicken breasts, cut into about 24 (1 1/2-inch) pieces
1/4cup vegetable oil
1can (11 oz) mandarin orange segments, drained
4medium green onions, sliced (1/4 cup)
1/2cup roasted Asian sesame dressing
1.In 1-gallon resealable food-storage plastic bag, mix Bisquick mix and coconut. Pour sesame-ginger dressing from salad kit into medium bowl. Add chicken pieces to dressing; stir well to coat chicken.
2.Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture.
3.In 12-inch skillet, heat oil over medium heat. Place chicken pieces in single layer in skillet; cook 6 to 8 minutes, turning occasionally, until chicken is browned on outside and no longer pink in center. Cool 5 minutes. Meanwhile, divide greens among 4 plates.
4.Top each salad with warm chicken pieces, noodles, orange segments and onions. Drizzle with roasted Asian sesame dressing.
Make the Most of This Recipe
Substitution
No salad kit available? Mix 1 1/2 cups cut-up romaine lettuce with 1/2 cup each shredded carrots, snow peas, red cabbage and chow mein noodles. Use an additional 1/4 cup dressing to coat chicken.
Substitution
Substitute 1 cup fresh pineapple chunks for the orange segments.

Nutrition Information:

1 Serving: Calories 640 (Calories from Fat 340); Total Fat 38g (Saturated Fat 8g, Trans Fat 1g); Cholesterol 70mg; Sodium 1060mg; Total Carbohydrate 45g (Dietary Fiber 3g, Sugars 20g); Protein 30Percent Daily Value*: Vitamin A 50%; Vitamin C 70%; Calcium 10%; Iron 15Exchanges: 1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 4 Very Lean Meat; 7 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
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