22 22 22
recipes
cooking
baking
entertaining
how-to
Community
products
Shop

Asian Noodle Salad

Chopsticks? Immerse yourself in Asian-style dining with this great gingery pork salad.
Prep Time: 40 min
Total Time: 40 min
Makes: 4 servings
Log In to Rate
full spoonfull spoonfull spoonfull spoonfull spoon
(2 ratings)


Sesame Dressing
1/2cup rice vinegar
1/4cup honey
2tablespoons vegetable oil
2tablespoons sesame oil
1tablespoon soy sauce
Salad
1package (8 to 10 ounces) Chinese curly noodles
1/2pound snap pea pods, cut in half
1pound pork tenderloin, cut into 1/4-inch slices
1teaspoon finely chopped gingerroot
1medium bell pepper, cut into strips
1cup shredded carrots (1 1/2 medium)
8medium green onions, sliced (1/2 cup)
1tablespoon sesame seed, toasted
Serve with...
Frozen Pineapple on a Stick Frozen Pineapple on a Stick
Total Time: 2 hours 30 min
1.In tightly covered container, shake all dressing ingredients.
2.Cook noodles as directed on package, adding pea pods for last 1 to 2 minutes; drain. Rinse with cold water; drain.
3.Spray 10-inch skillet with cooking spray. Cook pork and gingerroot in skillet 4 to 6 minutes, stirring occasionally, until pork is no longer pink in center.
4.In large bowl, toss noodles, bell pepper, carrots, onions and pork with half of the dressing. Sprinkle with sesame seed. Serve with remaining dressing.
Make the Most of This Recipe
Substitution
Sesame oil adds a wonderful, nutty flavor to this Asian-inspired salad. If you don't have any on hand, you can use vegetable oil instead.
Success Hint
To toast sesame seed, cook in ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information:

1 Serving: Calories 630 (Calories from Fat 190); Total Fat 21g (Saturated Fat 4g, Trans Fat 0g); Cholesterol 70mg; Sodium 520mg; Total Carbohydrate 74g (Dietary Fiber 7g, Sugars 23g); Protein 36Percent Daily Value*: Vitamin A 110%; Vitamin C 45%; Calcium 6%; Iron 30Exchanges: 3 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 1/2 Very Lean Meat; 3 1/2 Fat Carbohydrate Choices: 5 
*Percent Daily Values are based on a 2,000 calorie diet.
Not what you're looking for? Try another search:
Search
© 2009 ®/TM General Mills All Rights Reserved
Sign up for recipe newsletters
Already a member? Log In
NEWSLETTERS
RECIPE BOX
GROCERY LISTS
RECENTLY VIEWED
COMMUNITY
 
Betty's Kitchen Poll
What's your favorite way to eat potatoes?






SEE RESULTS