| 1 | large red apple, cut into fourths, then cut crosswise into thin slices |
| 1 | large pear, cut into fourths, then cut crosswise into thin slices |
| 1 | medium stalk celery, cut diagonally into thin slices (1/2 cup) |
| 4 | oz Havarti cheese, cut into julienne strips |
| 3 | tablespoons olive or vegetable oil |
| 2 | tablespoons frozen apple juice concentrate, thawed |
| 3 | tablespoons coarsely chopped honey-roasted peanuts |
| 1. | In medium salad bowl, mix apple, pear, celery and cheese. |
| 2. | In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts. |
|
| You can use your favorite cheese instead of the Havarti. Jarlsberg or Cheddar would be nice choices. |
|
| Use a mandoline slicer to make quick work of slicing the fruit. |
Nutrition Information:
170 ( 110); 12g ( 4 1/2g, 0g); 15mg; 125mg; 11g ( 2g, 8g); 4g 4%; 4%; 10%; 0% 1/2 ; 0 ; 0 ; 1/2 ; 2 1