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MindieMom

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MindieMom rated and reviewed the recipe 3-Ingredient Crunchy Snack Mix
3-Ingredient Crunchy Snack Mix
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"This recipe is not heart healthy. The main ingredient in marshmallow cream is corn syrup, which leads to obesity faster than white sugar. A healthy alternative might be to take 1/2 cup of honey and 2/3 c brown sugar and hard boil in a pan for 5-6 minutes and pour over the popcorn. There's still calories there from the sugar, but at least it's more natural than corn syrup that comes from genetically modified corn and is harder for your body to process. "
Posted on 7/23/2010
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Posted 7/23/2010 11:47:41 AM REPORT ABUSE
3-Ingredient Crunchy Snack Mix
3-Ingredient Crunchy Snack Mix
Rating:
This recipe is not heart healthy. The main ingredient in marshmallow cream is corn syrup, which leads to obesity faster than white sugar. A healthy alternative might be to take 1/2 cup of honey and 2/3 c brown sugar and hard boil in a pan for 5-6 minutes and pour over the popcorn. There's still calories there from the sugar, but at least it's more natural than corn syrup that comes from genetically modified corn and is harder for your body to process.
This reply was: Helpful  Inspiring
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