Barbecue Beef and Corn Shepherd's Pie High in fat, high in sugar, doesn't even have half a veggie exchange. Really folks, it may taste good (so does fried twinkies on a stick), but it could be a lot better for your family. You can make something similar and good very quickly without all the pre-packaged low nutrient ingredients. Teach your children to eat without adding cheese to every recipe, include more vegetables, leave out the butter and artificial flavors!