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Austinite

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Austinite rated and reviewed the recipe Healthified Sweet and Sour Chicken
Healthified Sweet and Sour Chicken
full spoonfull spoonfull spoonfull spoonfull spoon

"June 13, 2011: I went online to find a good Sweet and Sour Chicken meal and this was really a good recipe. I had to adjust the ingredients to what I had on hand and I was still very satisfied. I used frozen Asian vegetables for a red pepper, coconut oil to saute, I used Bragg's Amino (a great healthy soy sauce) around the rice, and for red peppers flakes, I used "Franks Red Hot Buffalo Wings Sauce" (just a few drops). Also the chicken was left over from the day before and was skinless, boneless thigh meat (a little more flavor...I think). I had plenty to eat with left overs. I have printed this and made notes on the changes, put it in my new recipe note book, and I know I will make it many more times. Thank you for the healthy delicious family meal."
Posted on 6/13/2011
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Posted 6/13/2011 9:41:52 PM REPORT ABUSE
Healthified Sweet and Sour Chicken
Healthified Sweet and Sour Chicken
Rating:
June 13, 2011: I went online to find a good Sweet and Sour Chicken meal and this was really a good recipe. I had to adjust the ingredients to what I had on hand and I was still very satisfied. I used frozen Asian vegetables for a red pepper, coconut oil to saute, I used Bragg's Amino (a great healthy soy sauce) around the rice, and for red peppers flakes, I used "Franks Red Hot Buffalo Wings Sauce" (just a few drops). Also the chicken was left over from the day before and was skinless, boneless thigh meat (a little more flavor...I think). I had plenty to eat with left overs. I have printed this and made notes on the changes, put it in my new recipe note book, and I know I will make it many more times. Thank you for the healthy delicious family meal.
This reply was: Helpful  Inspiring
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