I use equal amounts of Italian seasoned bread crumbs and freshly shredded parmesan cheese. I use about one Tbsp. of Dijon or honey mustard, and half a tbsp. of Worchestershire sauce to kick up the flavor a notch. I make the full recipe and freeze what the two of us don't eat in one meal. To re-heat, I thaw partially in the microwave, then finish in the toaster oven.