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Cooking Beans and Peas

Want lots of vegetable protein, fiber, vitamins and minerals? You’ll get them with beans, lentils and peas. Even better, they’re fat-free and cholesterol-free!

Edamame-Black Bean Salad
Beans, Lentils & Peas

The options are endless with beans, lentils and peas.  Try them out in soups, Mexican dishes, dips and more.

169 users recommend this
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Cooking with Beans
10 Reasons to Eat More Beans
Beans are simply magical. They’re packed fiber, liven up just about any savory recipe and their health benefits…let’s just say it’s a “must read.”
Posted 1/25/11 by Elizabeth Dehn
Not yet recommended
Member Comments(3)
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