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  Barley

One of the first grains ever cultivated. Pearl barley, the most common variety, has the hull, most of the bran and some of the germ removed to shorten cooking time. Barley is available in both regular and quick-cooking varieties.

Recipes:
Slow Cooker Fresh Vegetable-Beef-Barley Soup
Barley-Vegetable Sauté
Spinach-Barley Risotto
Toasted Barley with Mixed Vegetables
 



 

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