Hi Goodson1:
We are here to help!
I would do searches on low fat and low choloesterol and see what pops up in the searches. But also, check out this category.
Searching the recipes is easy once you know how to narrow them down.
Let's say you want to make chicken. So you type that into the search:
http://www.bettycrocker.com/search/searchresults.aspx?terms=chicken
From there, look on the left. There is a whole health section.
Health
High Fiber
(113)
Low Calorie
(304)
Low Cholesterol
(84)
Low Fat
(192)
Low Sodium
(23)
Click on the one that makes sense for you. Let's say you pick Low Cholesterol.
Please note that all recipes have the nutrition information at the bottom. So for this recipe:
http://www.bettycrocker.com/recipes.aspx/grilled-mini-barbecue-pizza-wedges/d942c356-2641-4115-9b70-892b0838d78a
it says:
Nutrition Information:
100 ( 30); 3 1/2g ( 1 1/2g, 0g); 10mg; 200mg; 12g ( 0g, 2g); 5g 2%; 0%; 8%; 4% 1 ; 0 ; 0 ; 1/2 1
Hope this helps! Sincerely, CC