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Healthy Cooking & Eating

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Soy

I have hypothyroidism and should keep away from products which contain soy. I have been having such a time finding things that don't include any soy. Help!

7/2/2009 2:05 PM
1 Reply to Soy

Hello Leluhna.    I also have hypothyroidism (Hashimoto's) and recently went through extensive food sensitivity testing.  Soy was high on my list, along with gluten, dairy, eggs, and peanuts.  It does make it more difficult to find food items!   I have had my best luck going to Natural Health Food stores to buy things, and have been using a few cookbooks like 1,000 Gluten-Free Recipes by Carol Fenster, Ph.D.     Is there a Down To Earth store near you? 


Aloha Paradise


Rigelbee


 

7/6/2009 8:24 PM

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