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LOOKING FOR LOW FAT RECIPES

 HI  ITS GOOD TO BE HERE I WOULD LOVE TO LEARN SOME NEW RECIPES  MY KITCHEN IS COMFY . I DONT USE ALOT OF APPLANCES I DO LIKE MY BLENDER CROCKPOT AND FOOD PROCESSOR. I AM A MAMAW OF 3 2BOYS 1 GIRL  ALL UNDER 5 ACTUALLY 2JUST TURNED 4 AND THE LITTLE GIRL JUST TURNED 1.  AM I LOOKING FOR SOME NEW RECIPES THAT ARE LOWFAT. ACTUALLY I JUST HAD HEART BYPASS AND DR. PUT ME ON A LOWFAT DIET  IM ALLOWED 1500 CALORIES DAY. 35 GRAMS FAT. AND I DONT HAVE A CLUE HOW TO DO ALL THIS THEY JUST SAY EATS FRUITS VEG  CHICK FIAH WELL I DONT LIKE FISH AND I KNOW THERE HAS TO B OTHER PEOPLE THAT HAVE TO DIET TO SO ANY SUGGESTIONS PLEASEEEEEE I WILL GREATLY APPREICATE IT  THANKS   MAMAW  OF3

10/11/2009 10:11 PM
1 Reply to LOOKING FOR LOW FAT RECIPES

Have you serached under low fat for the BC recipes? There are over 500 dinner recipes tagged with "low fat"

http://www.bettycrocker.com/search/searchresults.aspx?terms=dinner

Here are 48 crockpot recipes that are tagged with lowfat:

http://www.bettycrocker.com/search/searchresults.aspx?terms=dinner (I hope this works... if not just use the bar to the left to help you narrow down your search).

Please note that the Nutritional Information is on each recipe. For example, the Slow Cooker Tuscan Soup says this: 

Nutrition Information:

1 Serving: Calories 380 (Calories from Fat 70); Total Fat 8g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 25mg; Sodium 1470mg; Total Carbohydrate 50g (Dietary Fiber11g, Sugars 4g); Protein 27Percent Daily Value*: Vitamin A 140%; Vitamin C 10%; Calcium 15%; Iron 40Exchanges: 3 Starch; 0 Other Carbohydrate; 1Vegetable; 2 Very Lean Meat; 1 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.

Hope this helps in your searches. Sincerely, CC

 

10/12/2009 11:30 AM

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