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Healthy Cooking & Eating

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Calorie Bargains?

As a person who is constaintly struggling to eat healthy while also continuing to enjoy good food without deprivation, I love a good calorie bargain. Sometimes I make up a huge pot of vegetable soup with chicken broth and seasonings. The calorie content is low, but the food feels satisfying. Another quick dinner is lowfat, vegetarian chili over half a baked sweet potato. It's both filling and healthy.

 Does anyone else have any "calorie bargains" that they'd like to share?

http://www.twitter.com/hlockwoo
10/30/2007 8:31 PM
3 Replies to Calorie Bargains?

When I'm in the mood for a sweet snack, I eat a banana with honey.  It's delicious, satisfying, AND potassium-filled!

11/1/2007 10:13 AM

That sounds good. Num!Stick out tongue

http://www.twitter.com/hlockwoo
11/2/2007 11:23 AM

One I love is to put some fat free yogurt in my ice cream machine with a few scoops of Splenda. It makes for a low fat alternative for Ice Cream and the kids will eat it.

 

11/6/2007 10:11 AM

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