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No wonder Jill's recipes are so easy. She once owned a business that specialized in teaching kids to cook & bake.
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Food tastes better if you make it yourself. And that's especially true for kids.
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Posts Tagged with "neat"
A NEAT Idea
by jillbcooks 7/28/2009 5:57:00 PM

Have you heard of NEAT?  It is the non-exercise exercise that can apparently make the difference between being lean and being plump.  NEAT stands for non-exercise activity thermogenesis, which is a long way to say all calorie burning activity other than exercise.  So, NEAT involves any movement like pacing, fidgeting, climbing stairs and even yard work.  To me, it sounds like a good way to make sure I can enjoy life's extras like a cupcake or slice of pie. I’m trying to use the concept of NEAT to embrace yard work.  My husband and I recently purchased a home.  We’...


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Tags: gardening, NEAT, exercise, calories

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