Posts Tagged with "diet"
by
jillbcooks 1/8/2009 8:50:00 AM
In the season of resolutions, lots of people resolve to stop doing things—stop smoking, stop eating deep fried foods, stop spending money. Ceasing a behavior can be very difficult to do, let alone turn it into a regular habit. This year I am resolving to add rather than take away; I am resolving to add more fruits and vegetables and to try to find innovative ways to do so.
When it comes to make changes, I am the type of person who inches toward rather than runs toward it, so I like to make incremental change, even if it is a bit of fruit and veg here and there. This past weekend my husband and I had friends over for dinner. I made it my goal to ...
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Tags:
applesauce, carrot cake, diet, fruit, vegetables, vitamins